The difficulty with back problems…

If you were to be in a position to ask any suitably qualified member of
the medical profession, you would probably be reliably informed that
understanding and diagnosing back problems is one of the most
frustrating and difficult tasks any member of the medical profession will
ever face.
The problem that they face is that unless there is a clear clinical,
medical condition (such as osteoporosis) which can give them a clue as
to the root cause of your back problems, it can be very difficult for any
medical practitioner to come up with a categorical explanation of your
back problems.
If you are a person who very rarely has a back problem, or you are in a
position to pinpoint a particular activity that has probably strained your
back, the medical professional who you consult is not likely to have
much of a problem diagnosing and/or treating your problem.
On the other hand, if you have a long-term or persistent back pain
problem, then you should adopt a different approach if you choose to
consult a medical professional (and there is absolutely no harm at all in
seeking professional opinion).
In this case, expecting an informed medical opinion the very first time
you consult with a new medical adviser is simply not realistic.
Given that diagnosing back problems is notoriously difficult, if you
expect an answer immediately, you are likely to make a mistake that
many back pain sufferers make. This is the error of ‘jumping’ from one
medical professional to another on an almost never-ending basis in the
desperate hope that someone is going to come up with a miracle
diagnosis for your problem.
This is not the way it works in the real world. What you need to do is to
find a medical practitioner with whom you are comfortable – an
orthopedist, osteopath or general medical practitioner – and work with
them for a period of at least several weeks, and ideally several months.
By doing things in this way, you give them a realistic chance of
discovering what your real problem is. This enables them to treat your
condition in the most appropriate manner, although you should not
expect an instant, miracle cure, because it may well be that no such
thing exists even after they have discovered the root cause of your
problem.
Only if you have given them sufficient time and you still find that they
can come up with no satisfactory answer should you consider moving on
to seek someone else's opinion.

Resources;

1.7 seconds pain relief

2.The x-pain method

3.Back pain video program